Wellness In The New Year: 5 Achievable Resolutions For Lasting Change
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While the tradition of declaring a "New Year, New Me" resolution is widespread, the real challenge lies in making change achievable and lasting when starting at full speed. However, one can pave the way for positive transformations by cultivating attainable habits and approaching the upcoming year with a "New Year, Improved Me" mindset instead.
This year, set attainable resolutions and apply these five tips to improve your overall wellness.
